Aligned and Well: Biomechanics for Bad Backs

  • Certificate:
     E
  • Main category:
     Special Interest
  • Sub category:
     Keep Fit/Body Care
  • Colour / BW:
     Colour
  • Country of origin:
     United States of America

Year of Production: 
2012

An exercise programme designed to alleviate the problems of back pain caused by poor posture. Biochemical scientist Katy Bowman explains the causes, and presents a range of gentle exercises designed to offset the damage.


DVD / Normal
Distributor nameQuantum Leap
AvailabilityRetail / Rental
Release Date09/07/2012
Trade Catalogue Number20501
Barcode0646032050196